Soul Songs: Your SoulCollage NewsletterSoul Songs
Your SoulCollage® Newsletter

Enabling us to sing the songs
we were born to sing
through the practice
of SoulCollage®
Issue #125   November 2015 Theme:  Grandparents

Greetings, and welcome to Soul Songs, the official KaleidoSoul Newsletter, and the only monthly newsletter that focuses exclusively on SoulCollage® ideas, resources and artists.

Our intention is to fill each issue (and your life) with inspiration, soul-solace and delight. Whether you are new to SoulCollage®, or already immersed in the creation of your deck, Soul Songs is for you.

Please feel free to forward this newsletter to any friends, colleagues, or family members who will enjoy it.

View this newsletter as a web page with complete color and graphics.

If someone forwarded this newsletter to you, please subscribe here.

Read back issues of Soul Songs on this KaleidoSoul page.

Soul Singing with Anne Marie
Anne Marie, the creator of
Hi! I'm Anne Marie, the creator of, and a SoulCollage® facilitator in Massachusetts. If you're just starting to sing your song with SoulCollage®, this column is especially for you.

I am taking this month off from writing my column. Please take some time to absorb the beautiful wisdom shared by Catherine Anderson this month (see below).

Anne Marie Bennett is a writer, self-taught artist, website goddess, cancer survivor, and SoulCollage® Facilitator / Trainer who was mentored directly by Seena Frost. In 2005, she fell in love with SoulCollage® and was inspired to use her professional experience along with Internet technology as a means to serve the world by putting SoulCollage® "out there" in a really big way with KaleidoSoul. Anne Marie lives in eastern Massachusetts with her middle-aged husband, an elderly dog and two adolescent felines who keep them all young. You can read more about how SoulCollage® assisted her on her cancer journey on her website SOS Cancer Journeys. Anne Marieā€™s newest book, Through the Eyes of SoulCollage® is now available.
Inside Out with Your
SoulCollage® Deck

60 minute SoulCollage® tele-class
with SoulCollage® Facilitator
Michele Manos in Arizona.

Monday, November 9, 2015
7 pm Eastern
Drawing from the delightful characters from Pixar's film Inside Out (Joy, Sadness, Anger, Disgust, and Fear), you'll have some conversations with your inner "selves" and build some inner teamwork.

Easily Accessible from Anywhere in the World!

Visit this page for more info now.
Guest Columnist: Catherine Anderson

My name is Catherine Anderson and I'm a SoulCollage® Facilitator and Trainer from Charlotte, NC. I am delighted to be adding my voice to Soul Songs and hope that my words inspire you to look more deeply into your deck of SoulCollage® cards.

The Legacy of Our Grandparents

If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people. ~Thich Nhat Hanh

If I had to choose the one person who has exerted the greatest influence in my life it would be my paternal grandmother. Both my grandfathers had died by the time I was born and my grandmother Edith became my primary caregiver shortly after my birth as my mother needed to go back to work.

Edith was a grandmother who didn't just indulge me, she taught me in each moment but how to be a strong woman. It was Edith who gave me money to open my first savings account and told me that it was important for a woman to be independent and always have her own money (she called it "running away money"). It was Edith who introduced me to poetry - I can still hear her reciting D.H. Lawrence. It was Edith who shared her love of history with me and it was Edith who bought my weekly subscriptions to magazines which were the highlight of my week. There were so many ways that this strong woman influenced my life and made me who I am today.

Having my Edith SoulCollage® card in my community deck is really important as I only have to see her face to feel stronger, knowing that I contain her DNA. Her life story reads like a novel. She traveled to South Africa from England as a young bride in 1920, and then had the courage to divorce her husband two years later when she discovered he never intended to be faithful to her. She returned by ship to England with her young daughter (at a time when to be divorced was a disgrace), only to return a couple of years later to marry the attorney who had fallen in love with her when he handled her divorce. If she could do this in the 1920s, I know I can take risks and stand for what I believe in, even when it is difficult.

What I love about ancestor community cards, and in particular grandparent community cards, is that I know I can reach out for guidance whenever I need a dose of wisdom from these people who are so much a part of me. If we have been lucky enough to have a meaningful relationship with our grandparents, there is a void when they die, and our SoulCollage® cards are a way of being able to turn to them for their special kind of insight born of the unique and deep love only a grandparent can give.

In addition, a SoulCollage® card for those grandparents we have not known, the ones we have only heard stories about, is a way to connect to them and even understand ourselves a little better by asking guidance from those who are part of our genetic makeup.

Creating community cards for my grandparents is one place where I particularly love using the old photographs of them that I am fortunate enough to have. On the card I like to remember that my grandparents weren't always the "old" person I saw when I was young, but that they also experienced the journey of youthful inexperience and middle age change. If you are uncomfortable using original photos, scan (or use your iPhone to photograph) the old photos, and print out copies to collage together. I also scanned a lace handkerchief and a glove that belonged to my grandmother Edith, and included these in my card.

Shirley Abbott says: "Our ancestors dwell in the attics of our brains as they do in the spiraling chains of knowledge hidden in every cell of our bodies." I think including our ancestors, particularly those that lived just before us, in our SoulCollage® deck is a perfect way to ensure that the wisdom of our ancestors guides us on our journey of life.

Catherine Anderson is author of The Creative Photographer, Collage Imagery, Journaling the Labyrinth Path and is a SoulCollage® Facilitator Trainer.  Catherine leads creative pilgrimages to Italy, France and Ireland and is a teacher in the 2015 Spectrum Holistic Creativity series. Catherine's website is


Congratulations to Our Winners!

Angela Ekvall
from Minnesota

Kay Ross
from California

Pamela Linnell
from New Mexico

each won a Blessing Bundle 
for joining Kindred Spirits in June.

Congratulations, and enjoy your membership!!

Winners were chosen using the Random Number Generator at


Upcoming SoulCollage®
Online Workshop


VisionQuest 2016
with SoulCollageĀ® Facilitator
Cat Caracelo
VisionQuest is an annual Mythos Journey process that invites you to nurture your life and find a new vision for yourself in 2016. This is deep profound journey work. It is mythic, inspired, activated and always translated into our lives.

Our tribe travels together all year journeying and visioning into action. Bring your emerging self and gather in this sacred circle of creative women, myth-walkers using art and life to expand possibility in new directions. Connect to your active edge, healing, reclaiming and renewing an inspired life that will be experienced in unexpected and valuable ways through VisionQuest 2016.
KaleidoSoul Creationss
As promised, we are featuring SoulCollage® cards from our readers in each issue.

Each card below is a card that represents Grandparents from one SoulCollager's Deck.

My Grandmother
Community Suit
Ontario, Canada

I am the one who you never had the chance to know. We were separated by geography and language, and the circumstances of life. I am the one whose knowledge and wisdom died with me, though many parts of me lived on through my many children. I am your lost opportunity, the missing link to your past, to who you really are.

Community Suit
North Carolina

I am the one who likes to be pretty and the center of attention - I can light up a room! I am the one who pinched my pennies in the depression. I am the one who is crowned in money I can't see. I am the one who asks "Do I not have any money, is that why I have to stay here?" I am the one who used to keep cash in the house and used it to bail out friends and family who couldn't make their bills or needed to fill their tanks to get home. I am the one who feeds the birds. My maiden name is Blue and I am slight and pretty as a blue bird. I am the one who loves you a bushel and a peck.

My Grandfather
Community Suit

I am the one who worked deep in the caverns of the belly of the earth in the coal mines of Kentucky. I am the one who kept all my men safe. As foreman, I never asked my men to do anything that I myself would not do. I am the one who loved my daughter unconditionally. I was often gone for weeks at a time, but I wrote her notes telling her of my love in my big scrawled handwriting. I am the one who came home with black lung. I am the one who turned to farming to continue caring for my family. With only an eighth grade education, I continued to read and to learn, becoming a self-taught man.

Grandmother Iris
Community Suit

I am the one who has always loved you, supported you and encouraged you. I am the one who has proven that Grandmother Love transcends time and distance. I am the one who has gifted you my love of flowers and gardening and I know you treasure that gift.

My Grandmother
Community Suit
New Jersey

I am the one who left too soon. I am the one who whose visits were rare and special. I am the one who kept going no matter what.

Please feel free to submit one of your cards for a future issue by sending a reply email to this newsletter.

Future themes include:

January: Doorways
December: Love

KaleidoSoul Notes
KaleidoSoul Notes

Noteworthy resources for anyone interested in SoulCollage®

Facilitator TrainingsFacilitator Trainings: Information about content and dates/locations of upcoming trainings of SoulCollage® Facilitators.

SoulCollage websiteSoulCollage website -

KaleidoSoull - Spinning the fragments of your world into wholeness and beauty through SoulCollage®.

Kindred Spirits Join our fast-growing worldwide membership of people who put the "soul" in SoulCollage®!

NEW BOOK by Anne Marie Bennett

This wonderful book of 87 essays by SoulCollage® Facilitator and Trainer, Anne Marie Bennett, is just what you need to take your SoulCollage® practice to the next level!

The essays are grouped into these categories:

Life Lessons
Community Suit
Animal Companions Suit
Using Your SoulCollage Cards

Each essay is followed by an invitation to the reader, including prompts for journaling as well as suggestions for SoulCollage® card making and further reading.

Purchase on Amazon.

Purchase a personally autographed book (to YOU or to whomever you like) on KaleidoSoul.

Purchase 10 discounted copies and resell at your workshops/retreats.

They make wonder-full GIFTS too!

The Calendars Are Here!  The Calendars Are Here!


KaleidoSoul Desk Calendars

What's bright and colorful and wise all over? Our 2016 Soul Colors Desk Calendars!

With all new inspiring images, and all new quotations to inspire you all year long.

These little beauties (created by Anne Marie Bennett) make perfect inexpensive holiday gifts that offer inspiration and insight all year long.

 Visit this page for more info now.


Upcoming SoulCollage® Retreats

Return to Avalon Goddess Retreat

Glastonbury, England
April 26-May 23, 2016
Facilitator: Cat Caracelo

We are gathering again for Beltane in Glastonbury, England for eight days in a beautiful restored farmhouse compound with a stunning view of rolling hills and the nearby Glastonbury Tor. We will be a small circle of women celebrating the rising Spring energies of this sacred place, tapping into mythic connections with visits to local and nearby sacred sites while exploring the ancient history, lore and our own mythic roots through journey work, SoulCollage® and expressive arts in our private studio space. Very limited space and six payment plans are available!

Visit this page for more information now.
Soul Songs Back Issues - Read back issues of Soul Songs on this KaleidoSoul page.
Just look for whatever SoulCollage® topic you are interested in,
and read to your heart's content!

SoulCollage® is a trademarked process created by Seena B. Frost.
For more information about Seena and the origins of SoulCollage®, please visit her website

SoulCollage® cards are made either from one's own art or from images found in materials which have been bought by or given to the SoulCollage® card maker. These collaged cards are used only for the cardmaker's own inner exploration. SoulCollage® cards are not sold, traded, bartered, or copied (except as a back-up for the cardmakers own use) as is stated in the "Principles of SoulCollage®." Where SoulCollage® cards are available to be seen by others, it is for the purposes either of demonstrating the SoulCollage® process or of sharing the cardmakers' inner process in the context of community. SoulCollage® is grateful to the artists and photographers who make this deep awakening process possible and in all ways SoulCollage® seeks to be respectful of their rights.

All articles in SOUL SONGS are copyrighted 2015,
by Anne Marie Bennett and
Catherine Anderson, Cat Caracelo,
Imelda Maguire, or Linda Woolfson.
Articles may be reprinted by permission only.