Soul Songs: Your SoulCollage NewsletterSoul Songs
Your SoulCollage® Newsletter

Enabling us to sing the songs
we were born to sing
through the practice
of SoulCollage®
Issue #107   May 2014 Theme:  Dreams

Greetings, and welcome to Soul Songs, the official KaleidoSoul Newsletter, and the only monthly newsletter that focuses exclusively on SoulCollage® ideas, resources and artists.

Our intention is to fill each issue (and your life) with inspiration, soul-solace and delight. Whether you are new to SoulCollage®, or already immersed in the creation of your deck, Soul Songs is for you.

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Read back issues of Soul Songs on this KaleidoSoul page.

Soul Singing with Anne Marie
Anne Marie, the creator of
Hi! I'm Anne Marie, the creator of, and a SoulCollage® facilitator in Massachusetts. If you're just starting to sing your song with SoulCollage®, this column is especially for you.

Sleeps with Angels

I am so grateful to Cat for suggesting this topic because it reminded me of a very scary dream I had a while ago. In the dream, I was being held prisoner by a young woman with a rifle. There was a lot of movement in the dream, a lot of fear, even upon waking. It was one of those dreams that continued to haunt me, even days later.

I decided to create a SoulCollage® card to give image to this dream and to listen to it. As I did this, I physically felt the fear lessening and a new awareness dawning. Making the card reminded me that there was someone else in the dream with me, an older man, and it was he who was protecting me from the woman with the rifle. In my "fear and trembling" I had completely forgotten about him! Putting him on the card between myself and the tormenter, caused a huge shift to occur inside of me.

I also did the journaling with my card, allowing EACH of the three beings on the card (the prisoner, the tormenter, the protector) to tell their story. It was breathtaking inner work that I will never forget.

Shortly after that nightmare of a dream, the above card came to me intuitively. Working with it later, I heard the sleeping woman telling me (among other things), I am the one who sleeps with angels all around me. I am safe as I sleep. I am safe in my waking hours too. 

Anne Marie Bennett is a writer, self-taught artist, website goddess, cancer survivor, and SoulCollage® Facilitator / Trainer who was mentored directly by Seena Frost. In 2005, she fell in love with SoulCollage® and was inspired to use her professional experience along with Internet technology as a means to serve the world by putting SoulCollage® "out there" in a really big way with KaleidoSoul. Anne Marie lives in eastern Massachusetts with her middle-aged husband, an elderly cat and one youthful dog who keeps them all young. You can read more about how SoulCollage® assisted her on her cancer journey on her website SOS Cancer Journeyss.

60 minute SoulCollage® tele-class
with SoulCollage® Facilitator
Jyotimitra Saraswati in Australia

The One &The Many: Deepening Our Relationship with the Divine

Sunday, May 18, 2014
5 pm Eastern

Join Jyotimitra to discuss how SoulCollage® can connect us with many aspects or archetypes of divinity, deepen and broaden our inner and outer spiritual landscapes, and get us more in touch with our divine selves. Deepening our relationship with the Divine is deepening our relationship with ourselves. This tele-class includes discussion and online viewing of some of the SoulCollage® cards made for The One and The Many: 365 Images of the Divine: A SoulCollage® Collaboration, a project birthed and coordinated by Jyotimitra, as well as listening to and reflecting on relevant inspirational readings.
Easily Accessible from Anywhere in the World!

Visit this page for more info now.
Guest Columnist: Cat Caracelo

I am Cat Caracelo,M.A., a SoulCollage® facilitator, life coach and transformative artist from Petaluma, California, offering my work individually and in global teaching forums. This column is for those of you who have already made some cards & are ready to discover more depth your SoulCollage® journey.

Inner Dreaming

Dreaming is a powerful connective conduit to the creative process. I experienced my creative path emerging through layers of working with my own life material and being exposed to dream work as a form of remembrance and healing, connecting with deep inner knowing and ancestral memories. This period of time was filled with new ways of accessing information, linked and cross-pollinated with learned, intuited and felt experience.

Remembering myself was met with a sense of touching past lifetimes, honoring my sacred relationship with symbols, living elements, the reflective surfaces of the moon and patterns held in the starry sky. These informed me of things that I already knew, but had forgotten.

Awakening from dreamtime, I would listen to the rhythm of the rain and feel the heartbeat of the earth. I was being given a language, a frame of reference, a tool to organize around in this time of awakened dreaming, and I found that the language of dreaming carried forward into my life. These dreams were a narrative of remembrance and I invited the ancestors to help me to journey and remember. I wrote the words and made the marks to remember slivers of quicksilver details, flickers of light showing me the way, as I danced with my deep history and myriad mythologies.

At this time I had a series of dreams that became important as I developed and explored my personal myths and thought about who I was to become. Rather than a complete dream chronology I will share a few details that are relevant to my unfolding journey, then and now.

Dream #1: I am a small child and am rescued from a flooded land by a large lion that is my guardian. I ride on my lion’s back to visit my family but not to stay with them. My lion is protective and possessive, while at times exhibiting jealousy. My interaction with him is familiar and playful, even when he is jealous. I am directive and bossy, shaking his mane in both hands as he growls. I trust him, even knowing that he watches over me with his own purpose.

My lion became a very powerful presence. That dream was a point of departure for me - I didn’t understand it or make sense of it for a number of years but the child aspect of this dream returned to me in several incarnations, developing as she matured. I also incorporated the lion in multiple ways, exploring the big cat and top predator energies (both masculine and feminine) through totem Mountain Lion raising her cubs, a journey guardian as the masculine Mer-Lion, and finally in the integrated form of Sehkmet, the Egyptian lion goddess.

Dream #2: I arrive at a compound in Italy. My lion is with me as we arrive. The compound is owned by an extended family of circus performers. In a clearing between the homes there are three small giraffes that do tricks. There are three houses in the center of the land around a main house where the families all come together.

The essence of place, purpose and family was very strong in this second dream, the giraffes and the performers were focused on practice and playfulness. It was a dream of joyful belonging, connection and purpose. Years later I brought together my family past, present and future (parents/adoptive family, ex husband, children and grand girls, new love with a rekindled romance as I reconnected with a 30 year lost love).

Dream #3: I am in a cave in southern Italy. Within the depths resides a red queen. She is a gypsy and an ancestor. Color, texture and place are important in this landscape, This cryptic dream thrummed with the heartbeat of the earth, as the voice of this statuesque woman stated, "You belong to me, you are of me."

This was heard as an ancestral message. It reverberated as I encountered other 'wise women' who came through my art and journey work, showing me unrecognized aspects of my deep history and the matrilineal magic that was lost in the past. The sense that I got from the third dream was the resonance of the cave. It was the Great Mother’s womb and tomb, recalling the essence of early goddess lore held in Southern Europe, before my people moved into the northern islands, and a more ancient root line into Africa.

The themes of these dreams informed me in an intuitive and deeply understood way, illuminating and enriching my life-path backwards and forwards. As I remember them in detail years later I continue to see more within them that seem prophetic, details that were unrecognized at that time continue to live in my life, connecting and linking me to myself.

The unfolding purpose of dream language is ever present and active. Dreaming is a form of consciousness, considered to be held within deep states of unconscious sleeping. The act of dreaming happens at all layers of awareness and although it cannot always be accessed it is always active. There are sleeping dreams and waking dreams, dreams that happen in twilight time, and during visioning practices. Developing the conscious connections within these many layers of dreaming is always potent and powerful, whether traveling in dreamtime, tending, unpacking, amplifying or awakening your dreams through their symbolic language and image clues. Dreaming that happens through time and space can activate deep healing and offer visionary direction for self and others. When translated into SoulCollage® or expressive art, these dream clues help to bring deep messages, meanings, symbols and connections to the surface of our ever awakening consciousness.

My dreams showed me the universal through the archetypal and collective imagery, yet they were very personal within their cryptic and veiled nature. I was translating my own experiences into imaged experience, a distinctive form of living art. In that same way reflective art-making was a necessary process to deepen, explore and expand the dream material. As in lucid dreaming, it is a way to dream the dream forward. Dreaming the dream forward can also activate living into life in ways that may not have been experienced, as of yet.

Indigenous dreamer Apela Colorado shares this about the information that comes through dreaming, "Ordinary reality is not real at all [within the dream] it is only an instant but in that moment we experience something timeless and real - our own truth. Truth, according to native thought, is meant to be lived. When a dream comes, work of a transformative nature is sure to follow."

Try This: Bring one dream image to the surface of your consciousness in art-making and see where it begins to guide you forward.

Cat Caracelo, M.A. is a Depth Coach, SoulCollage® Facilitator and transformative artist guiding individuals and groups internationally. Cat is the author of Gathering Wholeness: The Art of Identifying and Exploring Parts of Self and has been working with SoulCollage® since 2007. Her dynamic Mythos Journey eCourse offerings combine thematic journeywork, and art-as-process to explore personal myth and conscious life design. Please visit Cat's website to find articles and information about coaching, classes and destination retreats.

KaleidoSoul Creations
As promised, we are featuring SoulCollage® cards from our readers in each issue.

Each card below is a card that represents Dreams from one SoulCollager's Deck.

The Continuing Dream
Dreams/Committee Suit

I Am the One Who flies above all that is scary and unclear.
I Am the One Who is able to coast and glide on the wings of the wind to take me away.
I Am the One Who is safe and sees the tree tops and the spray of the ocean.
I can fly anywhere.
I Am the One Who flies back to see if I am still scared of what it was.
Usually, there is laughter and I feel safe with what once I couldn't understand of but now I may stay above it always able to "fly away."

The Dreamer
Committee Suit
Ontario, Canada

I am the one who has her head in the clouds.
I am the one who prefers fantasy to reality.
I am the one who sees all the magic in the universe when I close my eyes.

One Who Dreams
Suit Unknown

I am one who dreams.
I am comfortable in the land of symbols and archetypes.
I reside in the place where connections are mysterious and convoluted.
Sometimes I wake up with a clear idea of what I am trying to tell myself, and sometimes I wake up wondering. I am one with a dream landscape that seems familiar but just out of reach as I try to remember.
I am one who returns to the scene of the dreams of many years ago.

The Dreamer
Committee Suit

I am one who floats in the sea of dreams.
My dream world is rich and vibrant.
The tether allows me to journey without fear.
I give you permission to go as deep as you would like to go, knowing that you will be safe.
I want you to trust in the process.
Remember to pay attention – sometimes you like the dream state a bit too much!

Sherbert Rainbow Dreams
Suit Unknown

I am the one who is living out a childhood fantasy where the whole world is colorful and filled with joy!
I am the one who knows that anything is possible as I ride my dolphin through the candy-colored sky.

Suspended Between Worlds
Suit Unknown

I am the one who is floating between two realities.
I have learned to go with the flow even though sometimes it can be disorienting.


Please feel free to submit one of your cards for a future issue by sending a reply email to this newsletter.

Future themes include:

June: Journeys
July: Community Suit: Friends


KaleidoSoul Notes
KaleidoSoul Notes

Noteworthy resources for anyone interested in SoulCollage®

Facilitator TrainingsFacilitator Trainings: Information about content and dates/locations of upcoming trainings of SoulCollage® Facilitators.

SoulCollage websiteSoulCollage website - Seena Frost created the process of SoulCollage®, and this is her website.

KaleidoSoul - Spinning the fragments of your world into wholeness and beauty through SoulCollage®.

Kindred Spirits Join our fast-growing worldwide membership of people who put the "soul" in SoulCollage®!

Excellent source for magazines!
Huge selection, lots of beautiful images!

4 Week Overview of SoulCollage®
One Lesson Every 4 Days
(7 lessons total)
Sponsored by DailyOm
You choose how much to pay!

Visit this page for more info.

Everything You Always Wanted to Know About Archetypes... But Were Unsure of What to Ask

Come explore the SoulCollage® Council
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Discover your guides and allies who've been with you all of your life.

May 17, May 24, May 31
3 Tele-Classes, Easy to Access

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Upcoming SoulCollage® Retreats


A SoulCollage® Retreat: Springtime in Portugal

Algarve, Portugal
May 22-28, 2014
Facilitators: Kat Kirby, Linda Woolfson

Join us in beautiful Portugal for a week of SoulCollage®! Enjoy Monte Rosa, a peaceful retreat center set on 10 acres of colorful gardens and natural beauty overlooking the Portuguese countryside in the Algarve. We will have the entire retreat center to ourselves for the week, and we'll be able to enjoy the beautiful swimming pool and sun terrace, as well as gardens and pathways. In addition to making SoulCollage® cards, doing readings, and learning new journaling techniques, we will enjoy delicious meals together, visit one of the most beautiful beaches in the area, and spend some time in a local pottery village absorbing a time-honored tradition of Portuguese culture.

Contact Kat Kirby or Linda Woolfson for more information:


Finding Your Inner Compass with SoulCollage® and Musical Soul Journeying

Willard, WI
July 25-27, 2014
Facilitators: Audrey Chowdhury

If you are feeling lost during these times of great transition... This is your chance to stop, reflect, and recover your inner wisdom. This retreat is designed to help you reconnect with your heart's desire. Come join us for a weekend in the Woods of Northern Wisconsin at the Beautiful Christine Center.

You will have the opportunity to:
  • journey through the realm of the soul through Integrative Breathwork, or musical soul journeying
  • create SoulCollage® cards
  • create mandalas (circle drawings using pastels)
  • share with like-minded spirits
  • consult with Audrey individually
  • walk in the beautiful wooded grounds
  • eat delicious, organic, nutritious meals
  • meditate in the exquisite chapel
Visit this page for registration information. 


Mythic Rivers & Night Sea Journeys

Elsinore, CA
October 10-12, 2014
Facilitators: Cat Caracelo MA

Explore your deep myths with a circle of women in this extraordinary all-inclusive weekend retreat at Pine Manor, a wonderful sacred space in the Southern California mountains near Lake Elsinore. We will gather for a powerful three-day journey where you will explore art-making and depth process as you navigate the deep mythic rivers, dream pathways and sacred stories of your life with SoulCollage®, mixed-media, sand-tray and more. Early Bird Pricing & Easy Pay Plan

Visit this page for registration information. 
Soul Songs Back Issues - Read back issues of Soul Songs on this KaleidoSoul page.
Just look for whatever SoulCollage® topic you are interested in,
and read to your heart's content!

SoulCollage® is a trademarked process created by Seena B. Frost.
For more information about Seena and the origins of SoulCollage®, please visit her website

SoulCollage® cards are made either from one's own art or from images found in materials which have been bought by or given to the SoulCollage® card maker. These collaged cards are used only for the cardmaker's own inner exploration. SoulCollage® cards are not sold, traded, bartered, or copied (except as a back-up for the cardmakers own use) as is stated in the "Principles of SoulCollage®." Where SoulCollage® cards are available to be seen by others, it is for the purposes either of demonstrating the SoulCollage® process or of sharing the cardmakers' inner process in the context of community. SoulCollage® is grateful to the artists and photographers who make this deep awakening process possible and in all ways SoulCollage® seeks to be respectful of their rights.

All articles in SOUL SONGS are copyrighted 2014,
by Anne Marie Bennett and
Cat Caracelo, Imelda Maguire,
Kat Kirby, or Catherine Anderson.
Articles may be reprinted by permission only.