Ideas for using SoulCollage Cards

Using Your
SoulCollage Cards

A kaleidoscopic view of Anne Marie's Self-Nourishment card. There are so many ways to use your SoulCollage® cards, and this page will direct you to other pages where you will find a wealth of ideas. Feel free to take what you like and leave the rest. Please come back here often to gather up new ideas when you are ready.

Also, please feel free to add an idea (or 2 or 3!) of your own by using the brief form you will find on many of these idea pages. If possible, we will add your idea to the appropriate page and/or use it in
Soul Songs, our FREE monthly newsletter.

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Here is an index of links to all of the pages on this website that have something to do with using your cards:

Interpreting Your Cards

Step-by-step directions for practicing the I am the one who... exercise, as well as several written examples of it.

Consulting Your Cards

Many ideas for readings, creating sacred space, and good solid information on how to form questions for your readings.

Organizing Your SoulCollage Interpretations and Insights

How to organize the information and insights you receive while working with your cards.

Creative Writing Ideas

A smorgasbord of ideas for journaling, story writing, dialoging, poetry, and other writing using your SoulCollage® cards as the springboard.

Expressive Movement Ideas

How to use yoga, dance, exercise, and other expressive movement in response to your cards.

Art-ful Ideas

Ideas for art journaling, expressive art, and spiritual crafts that will assist you with integrating your cards and inner work into your daily life.

Using The Cards as an Individual Practice

How to incorporate prayer, meditation, dreamwork, guided imagery, and inner work into your practice of SoulCollage®.

Group Ideas

Start a SoulCollage® Support Group and use any of the sparkling, fun ideas on this page! Create sacred space, weave group stories, show and tell, celebrations, retreats, pajama parties, art shows, and much much more.

Using Your Cards For
Personal Transformation and Healing

Use them in conjunction with therapy, spiritual direction, or with a coach.

SoulCollage
and Weight Loss/Body Image

How to use your cards to discover why you are overweight, and how to find allies within yourself and in the Spiritual Realm, who will help you return to your authentic weight.

Using Your Cards
To Deal With Serious Illness

Making these cards specifically related to breast cancer helped me to process the traumatic experience of surgery, diagnosis, treatments, and the losses I experienced with each. Also, it helped me to deal with the fear of the cancer returning, which is something I face on a daily basis.

I am the one who is able to ask for help, and trusts that that help will be given.

I am the one who is able to ask for help, and trusts that that help will be given.

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SoulCollage® is a trademarked process
created by Seena Frost. For more information on Seena, the origins of SoulCollage, or SoulCollage Facilitator Training please visit her website www.soulcollage.com.
All articles on KaleidoSoul.com
are copyrighted by Anne Marie Bennett, 2005,
unless otherwise noted.
Articles may be reprinted by permission only.

Using Your SoulCollage Cards

Do you have your own copy of the official book on SoulCollage? Order it now!