KaleidoSoul Site Map/Index

What is SoulCollage?

An overview of the SoulCollage® process, everything you need to know!

Creativity and SoulCollage
YOU are creative! Find out how and why we’re ALL creative, and how SoulCollage® fits into the creative process.

What Stops Us From Being Creative
How creative blocks can get in the way of the SoulCollage® process, and what to do about it.

The Intuitive Process
Ways to strengthen your intuition, because SoulCollage® is deeply reliant on this innate sense (and we ALL have it!)

Why We Use Collage As The Art Form of SoulCollage®
Everything you always wanted to know about collage, including step by step instructions for creating a multi-media collage using materials you have at home.

Imagination and Guided Imagery
How to use your imagination and creative visualizations when making SoulCollage® cards.

The SoulCollage Deck

An overview of the SoulCollage® deck, the Four Major Suits, the Source Card, and decisions to make before you start.

SoulCollage and Tarot- Differences and Similarities
Wondering if SoulCollage® is the same as Tarot? Well, no…. and yes! Read more about it here.

The Committee Suit- Your Inner Voices
In-depth description of the SoulCollage® Committee Suit, with lots of explanations and examples.

The Committee Suit- Challenging Your Inner Critic:
Discover what's good about your Inner Critic and how this voice can help you.

The Committee Suit- How Your Inner Critic Affects Your Creativity:
Discover how your Inner Critic helps and hinders your creative process.

The Committee Suit- Listen to Your Inner Critic:
Pay attention to your Inner Critic starting right now and watch what happens in your life!

The Committee Suit- Taming Your Inner Critic:
Learn how to deal with this sometimes annoying inner voice

The Committee Suit- Your Inner Family
How to love yourself more by being aware of your inner child, inner mother, and inner father.

The Community Suit- Your Friends and Allies
In-depth description of the SoulCollage® Community Suit, with lots of explanations and examples.

The Companions Suit- Your Animal Totems
In-depth description of the SoulCollage® Companions Suit, with lots of explanations and examples.

Getting To Know Your Animal Totems
Lots of information and great ideas for ways to glean wisdom from your animal companions and guides.

Animal Spirit Guides and Totems
More information about how animal guides choose us and what we can learn from them.

Working With Your Animal Totems
What is an animal totem or power animal? How can they help us in our daily lives?

The Chakras- Your Energy Centers
Brief descriptions of the seven chakras, their meanings, and where each is located in your body.

The Council Suit- Your Archetypes
In-depth description of the SoulCollage® Community Suit, with lots of explanations and examples.

The WaterBearer Archetype
Full-length article by Seena Frost, creator of SoulCollage. Also includes a gallery of 15 WaterBearer SoulCollage cards by various artists.

Create Healthy Relationships: Be Aware of Your Archetypes
Discover how to have healthier relationships by becoming aware of what archetypes are and how they affect your life.

SoulCollage: Light and Shadow
Article by SoulCollager Anne Boedecker, PhD, about working with the darker energies of our SoulCollage cards.

Making SoulCollage Cards

An overview of the SoulCollage® cardmaking.process

Materials You Need For SoulCollage
A detailed list of everything you need to make a SoulCollage® card, and ideas for where to get them

SoulCollage Card Making Instructions
Step by step, easy directions for making your first SoulCollage® cards. Includes instructions and examples of the I am the one who… exercise.

Seena Frost's 15 Hints for Creating SoulCollage Cards
Article by SoulCollage's creator, Seena Frost, on hints (not rules) for making SoulCollage cards.
I am the one who… exercise example: Permission to Rest
Example of a SoulCollage® card and the corresponding I am the one who… exercise.

I am the one who… exercise example: Mystical Child
Example of a SoulCollage® card and the corresponding I am the one who… exercise.

I am the one who… exercise example: Archetypal Crone
Example of a SoulCollage® card and the corresponding I am the one who… exercise.

Using Your SoulCollage® Cards

What do you do with all your beautiful cards after you’ve made them? This page is the starting point for many different ideas…. Look and see!

Interpreting Your SoulCollage® Cards
Ways to delve into the meanings of the images in your SoulCollage deck

SoulCollage® Card Readings
Doing a “reading” with your SoulCollage deck is a way of accessing your own inner wisdom. Learn how to create sacred space for your card readings, how to find the questions within you, and examples of several different simple readings to do with your SoulCollage® deck.

Organizing Your SoulCollage® Work
Ways to keep track of your learnings while working with your cards

Creative Writing Ideas
Use journaling, poetry, songwriting, story writing and more to further your SoulCollage® work.

Creative Movement Ideas
Use your SoulCollage® cards within the context of an exercise program, yoga practice, or simply to inspire you to move your body in dance or other forms of expressive movement.

Art-Full Activities
Explore many different avenues for further self-expression through art journaling, altered books, watercolor, and more.

Using Your SoulCollage® Cards for Weight Loss
Great ideas for using your SoulCollage® work to get in touch with your body image.

Using SoulCollage® To Deal With Serious Illness
How the author used her cards to deal with her breast cancer diagnosis. Can be adapted for any serious illness or chronic condition.

Bright Side of the Road
Read two free chapters of a breast cancer survivor's book on how to live fearlessly and joyfully with a diagnosis of breast cancer.